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Your Physician Or Nurse Can Help You Develop A Wholesome Eating And Bodily Exercise Plan In Fact, Many Ladies Gain A Median Of 5 Pounds After Menopause5 Lower Estrogen Levels Might Play A Role In Weight Achieve After Menopause But Weight Acquire May Be Brought On By Your Metabolism Slowing Down As You Age, Less Healthful Eating Habits, And Being Much Less Energetic You Additionally Lose Muscle Mass As You Age, So You Use Fewer Calories.

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